Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 228 Servings, 1200 Grams

Brand: Optimum Nutrition
Flavor: Vanilla Custard
Servings per Container: ~14 (165 g per serving)
Item Weight: 5.09 Pounds (~2.31 kg)
Protein per Serving: 60 grams of high‑quality protein

Key Features:

• Delivers 650 calories per serving to support calorie and mass gain goals

• Approximately 80‑82 grams of carbohydrates per serving to refill energy stores

• Less than 8 grams of sugar per serving

• Features a protein blend including whey isolate, concentrate, calcium caseinate, and hydrolyzed whey proteins

• Includes 20 vitamins & minerals for overall nutritional support

Suggested Use:
Blend one large scoop (≈ 165 g) of Pro Gainer with about 16 fl oz (≈ 475 ml) of water, milk, or your favorite beverage. Use post‑workout or as a high‑protein meal between meals to help meet your caloric and protein needs.